Living with chronic condition such as diabetes, arthritis, heart disease, pain, or anxiety can be a daily challenge. But it does not have to be. Sign up for this free workshop!
In this self-study course, you may learn at your own pace. A certified leader will call you weekly to check in and answer you questions.
Participants of the Telephone workshop will discover how to
Make Healthy food choices increase physical activity and exercise safely, cope with pain and fatigue, communicate effectively with your health team, develop action plans to improve your health and wellbeing.
The Telephone workshop is on Thursdays April 9th through May 14th. To register Contact Shery Fogle or Stacey Gilkeson at 1-800-748-7826 or online at www.goageing.org. Must register to receive workshop materials.
Online Via Zoom is also available for this program. Online Zoom will be on Thursdays beginning April 29 through June 3rd. Introductory Session will be Thursday April 29th you must attend this session to receive workshop materials. To register Contact Shery Fogle or Stacey Gilkeson at 1-800-748-7826 or online at www.goageing.org.
